Author Archives: Beki Cadd blogger network member Beki is an Asthmatic fitness enthusiast who loves running, yoga, and leaving a healthy active life! On her blog Miss Wheezy she posts race recaps, class and product reviews and tasty recipes.

How to build your base fitness over the winter

The winter months can be demotivating at times, with cold weather and dark nights putting many off of going to the gym or for a run. blogger network member Beki from Miss Wheezy shares her winter fitness motivation tips, inspired by her subscriptions to Womens Running and Outdoor Fitness magazines.

winter base fitness womens running

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