Author Archives: Beki Cadd

magazine.co.uk blogger network member Beki is an Asthmatic fitness enthusiast who loves running, yoga, and leaving a healthy active life! On her blog Miss Wheezy she posts race recaps, class and product reviews and tasty recipes.

How to build your base fitness over the winter

January 21, 2016 Beki Cadd Fitness, Sport Share

The winter months can be demotivating at times, with cold weather and dark nights putting many off of going to the gym or for a run. magazine.co.uk blogger network member Beki from Miss Wheezy shares her winter fitness motivation tips, inspired by her subscriptions to Women’s Running and Outdoor Fitness magazines.

winter base fitness womens running

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