Author Archives: Helen Monger

Helen has studied nutrition, as well as hypnotherapy, and writes about health and nutrition as well as general well-being. She works part time and has a three-year-old son called Nathan.

Find out the facts with the Healthy Food Guide magazine

It’s really important to consider the health of not only yourself, but your family too. Helen from The Think Fit Food Family shares her thoughts on what she has discovered about healthy eating with her subscription to Healthy Food Guide magazine.

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