Hi, I’m Jordan and I blog at My General Life, a healthy lifestyle blog where I talk about all sorts of health and wellness topics. I’m an avid yoga-goer, aerial hooper, lifter of weights and newbie vegetarian on a mission to live the healthiest, happiest life possible and have a good old time whilst do it!
There’s a new healthy food trend which promises to help people lose weight – Sirtfoods. But what are they and how can they supposedly help you to diet? Jordan from My General Life sheds some light on this new craze.