Fitness Posts

Finding Fitness You Love

Getting fit and feeling great is about finding exercise you actually enjoy that makes you feel good and look your best. Here are the titles the magazine.co.uk team love for keeping them inspired, motivated and moving all year round… here’s to finding fitness you love!

Hate the gym?

Photo by Nitish Meena, Unsplash

Fitness and Festivities with Women’s Health Magazine

Lifestyle blogger Georgia from Love On The Wall blog is prioritising her fitness over the festive period – that sparkly Christmas party dress never looked so good! Here’s 5 tips for staying fit throughout the festivities, without giving up the great Christmassy food and drink we all love. 

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Fitness Routines Inspired by Women’s Health magazine

Have the Rio Olympics got you thinking about your own fitness routine? Chantelle of ‘Mama Mummy Mum’ blog finds fitness routines inspired by her Women’s Health magazine subscription….

The last time I posted I was discussing my love of Women’s Health magazine and just how it inspired me to not only improve my eating habits but giving me ideas on changing up my exercise routine, keeping me motivated. So in this post I thought I would share with you my own fitness routines in the hope that I might in turn inspire a few of you to perhaps get exercising or pushing yourselves further.
Woman's Health Magazine front cover featuring a healthy woman in a white bikiniI’m a creature of habit so I tend to exercise at the same time each day, getting up at 6am whilst the kids are asleep so I can work out in relative peace and quiet. Exercising Monday, Wednesday and Friday and then going for a run on a Sunday.

Switching Up My Routine With Women’s Health

Striving to live and eat healthier? Chantelle from Mamma Mummy Mum shares how her routine with Women’s Health inspires her…

Woman's Health Magazine front cover featuring a healthy woman in a white bikini

Advice for first time marathon runners

Running the Brighton MarathonI sit here writing this with slightly sore legs, achy feet and a glowing sense of achievement. Recently I ran the Brighton Marathon for Mind – a charity that helps people with mental health problems and their relatives. Now that I’ve crossed the finish line and the endorphins are wearing off, I’ve had a chance to reflect on what I’ve accomplished. Covering 26.2 miles is no small feat so to help you ahead of your own race, here are some top tips from myself and fellow runners.

Finding Motivation with Women’s Health

Blogger Heather from Of Beauty & Nothingness tells us how she found motivation for the year ahead with the latest edition of Women’s Health.

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What’s the deal with Sirtfoods?

There’s a new healthy food trend which promises to help people lose weight – Sirtfoods. But what are they and how can they supposedly help you to diet? Jordan from My General Life sheds some light on this new craze.

What are Sirtfoods what are they

How to build your base fitness over the winter

The winter months can be demotivating at times, with cold weather and dark nights putting many off of going to the gym or for a run. magazine.co.uk blogger network member Beki from Miss Wheezy shares her winter fitness motivation tips, inspired by her subscriptions to Womens Running and Outdoor Fitness magazines.

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The importance of glute exercises for runners

To be a better runner and improve your form, you need to exercise holistically. Anna from Anna the Apple explains how Women’s Health magazine helped her discover how important glute exercises were to her running form and performance.

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Set yourself a hiking challenge with Trail magazine

Now that 2016 is underway, it’s time to think about setting yourself some challenges which may or may not be related to your New year’s resolutions. Inspired by Trail magazine, Zoe from Splodz Blogz discusses why setting yourself a hiking challenge would get 2016 off to a great start!

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