To be a better runner and improve your form, you need to exercise holistically. Anna from Anna the Apple explains how Women’s Health magazine helped her discover how important glute exercises were to her running form and performance.
Fitness
Set yourself a hiking challenge with Trail magazine
Now that 2016 is underway, it’s time to think about setting yourself some challenges which may or may not be related to your New year’s resolutions. Inspired by Trail magazine, Zoe from Splodz Blogz discusses why setting yourself a hiking challenge would get 2016 off to a great start!
Six reasons why the latest Runner's World magazine was perfect for me
A magazine subscription isn’t just something to read – each issue is packed full of insight, tips and recommendations on a variety of interesting topics. Nickie O’Hara from I am Typecast, gives 6 reasons why the latest edition of her Runner’s World magazine subscription was perfect for her.
Taking inspiration for the everyday from Women’s Health magazine
Magazines can be a source of inspiration for many, but what’s important is being able to apply this inspiration to your everyday life. magazine.co.uk blogger network member Emma, from Beauty By Emma discusses how she applies what inspires her from Women’s Health magazine to her day to day life.
Sugar – what you need to know from Healthy Food Guide magazine
Jordan from My General Life discusses what she’s learnt about sugar from a feature in a recent issue of Healthy Food Guide magazine.
Reducing food waste with Women’s Health magazine
Each year the UK throws away 15 million tonnes of food. Anna, from Anna the Apple shares some of her tips to cut down on food waste, as inspired by Women’s Health magazine.
Find out the facts with the Healthy Food Guide magazine
It’s really important to consider the health of not only yourself, but your family too. Helen from The Think Fit Food Family shares her thoughts on what she has discovered about healthy eating with her subscription to Healthy Food Guide magazine.
Finding out about FODMAPs with Women’s Health magazine
Have you heard about FODMAPs before? The low FODMAP diet is becoming more and more popular, and Natasha from Dance Flow Lift explains a little more about FODMAPs with the help of Women’s Health magazine.
Top fitness tips for busy parents
Lifestyle and parenting blogger Kerry from Lived with Love was inspired by Your Fitness magazine to share her top health and fitness hacks for busy Mums and Dads.
