Arts and crafts blogger Kate Williams from Crafts on Sea, shares her review of one of our fitness favourites, Runner's World magazine. Be inspired by her journey and how the magazine motivated her to jump back into her trainers and start chasing her passion again.
"Running! What could be more straightforward?" I hear you cry. Well, I’ve made a number of school-girl errors over the years, ranging from painful chafing to embarrassing and unintentional flashing, all of which have made me the runner I am today... basically, much the same as I was 10 years ago, but slightly more wizened. I have, however, learned some valuable lessons and want to share my 10 top tips for a great run (they may well help you, too).
On the eve of the 2016 Rio Olympic Games, we've rounded up a group of women to watch for their sheer sporting prowess and undeniable talent. From home turf Brazilian talent in Volleyball to the first woman to ever wear a hijab in the Olympic games, 2016 is set to be an exciting year for this group of Olympic hopefuls...
Katie Ledecky, 19
Odds to win a medal: 1/4
Why you need to watch her: She's tipped as unbeatable. Insiders have said it's not a case of whether she'll win, but by how much. Her speed is matched by her endurance too; she's just as fast swimming the 200m as well as the 800m. That's the equivalent of a runner winning a 100m sprint and a long distance 5000m run - and unheard of in the sport.
Did you know? Katie is one of the tallest swimmers in her field, standing at a stately 6ft tall. Read More
The winter months can be demotivating at times, with cold weather and dark nights putting many off of going to the gym or for a run. magazine.co.uk blogger network member Beki from Miss Wheezy shares her winter fitness motivation tips, inspired by her subscriptions to Women’s Running and Outdoor Fitness magazines.
Having two young football fanatics in the house, Jo from My Monkeys Don’t Sit Still decided to treat them to a subscription to Match! magazine. Now her boys can keep up-to-date with the latest football news and stick pictures and posters of their favourite football players and teams up on their walls!