I sit here writing this with slightly sore legs, achy feet and a glowing sense of achievement. Recently I ran the Brighton Marathon for Mind – a charity that helps people with mental health problems and their relatives. Now that I’ve crossed the finish line and the endorphins are wearing off, I’ve had a chance to reflect on what I’ve accomplished. Covering 26.2 miles is no small feat so to help you ahead of your own race, here are some top tips from myself and fellow runners.
Spring is here so it’s time to get out into the garden and transform winter-ravaged flowerbeds into a bloomin’ lovely summer spectacle. To help your fingers turn green in 2016, we’ve ploughed the internet and dug up the very best garden bloggers. Read on to discover who’s made our list plus find out how to win two tickets to the RHS Hampton Court Palace Flower Show that takes place this summer.
Edible UK is a brand new consumer publication all about the best in food. From creative, nutritious and healthy recipes to the best in kitchenware and eating out. The best thing is that Edible UK is printed on rice paper - meaning when you’re done reading it you can enjoy it as a light bite. Continue reading
Bed time can be the bane of parents’ lives. Dragging overstimulated kids up the stairs, kicking and screaming, knowing that simply putting them in bed is never going to get them to sleep.
But if done right, bedtime can be one of the most rewarding parts of being a parent. So what’s the secret? Should your routine be rigid or flexible? What’s the best way to cope with school holidays and what on earth can you do with teenagers? Continue reading